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Blood Type

Blood Type: A / General Overview

Vegetables are vital to the Type A Diet, providing minerals, enzymes and antioxidants. Type A are very sensitive to the lectins in potatoes, sweet potatoes, yams, cabbage, tomatoes and peppers. They aggravate the delicate stomach of Type A. Type A should eat more fruits that are alkaline, avoid mangoes, papaya and oranges for they are not good for your digestive tract.Type As have low stomach-acid content, therefore they have a hard time digesting meat. When Type As eat meat, they experience sluggishness. Type As also thrive on the vegetable proteins found in beans and legumes.


Type As are the natural vegetarians and should eliminate all meats from their diet.

Most Beneficial

Neutral / Allowed Foods
Chicken, Cornish hens,Guinea hen, Turkey, Squab, Ostrich &* Grouse

Not Allowed
Beef, Pork, Lamb, Veal, Venison, Duck, Goose, Rabbit, Squirrel, Buffalo, Quail, Phesant, Mutton, Veal,Turtle, and Pork bacon, and ham.
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