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Blood Type

Blood Type: AB / General Overview

Type ABs can't metabolize meat efficiently because of low stomach acid, so it is important to watch the portion size and frequency. Chicken has lectin that irritates the blood and digestive tracts of Type ABs also. Tofu is a good protein supplements for Type ABs. Nuts, seeds, beans and legumes present a mixed picture for Type ABs. Type AB should begin each day by drinking a glass of warm water with the freshly squeezed juice of half a lemon to cleanse the system of mucus accumulated while sleeping.

Meat

Comments
Type AB do not produce enough stomach acid to effectively digest too much animal protein. So the key is portion size and frequency. Cured meats can cause stomach cancer Type ABs with low levels of stomach acid.

Most Beneficial
Turkey

Neutral / Allowed Foods
Goat, Lamb, Mutton, ostrich, Phesant, and Rabbit

Not Allowed
Baccon, Beef, Chicken, Cornish Ham, Hens, Duck, Goose, Pork, Patridge, Squab, Turtle, Quail, Veal, and Venison
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