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Blood Type

Blood Type: B / General Overview

The Type B Diet is balanced, wholesome, and includes a wide variety of foods. Type Bs, are usually able to resist many of the most severe diseases common to modern life, such as heart disease and cancer. In fact, a Type B who carefully follows the recommended diet can often bypass severe disease and live a long and healthy life.


Meats that are not allowed by Type Bs due to the agglutinating lectin.

Most Beneficial
Beef, Lamb, Goat, Mutton, Veal,

Neutral / Allowed Foods
Beef, Buffalo, Ostrich, Pheasant, Turkey, Veal

Not Allowed
Chicken, Cornish hens, Duck, Goose, Patridge, Quail, Squab, Turtle Pork
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